About Beyond the Bump Nutrition

My name is Sarah Kilens. I am a certified holistic nutrition consultant through the Oh Baby School of Holistic Nutrition's master program. I specialize in pregnancy nutrition, postpartum nutrition, and feeding babies solid foods.

I initially found my passion for nutrition while attending college and studying for my bachelor's in nutritional sciences at the University of New Hampshire. Life took me down a different path and when I became pregnant with my son, I was reunited with my love for nutrition.

Even with my college degree in nutrition, I was at a loss for where to start when it came to nutrition during pregnancy. There seemed to be a lack of nutrition support from my providers which led me to Google all of the questions about what foods I could eat, what I should eat, and how to know if I was properly nourishing my baby. 

After going through pregnancy, postpartum, and starting solids with my son, I was lucky to have found Oh Baby Academy. I spent about 10 months studying pregnancy nutrition, postpartum nutrition, and nutrition for babies through their master's program. I am now a certified holistic nutrition consultant. 

I understand the overwhelming feeling of not knowing what to eat during pregnancy and postpartum. I also understand the combination of excitement and anxiety when you start feeding your baby solid foods. I am here to guide you and answer your questions around nutrition during any of those stages so you can focus on enjoying them!